Horses, music, and mindfulness are all great techniques for learning to handle strong emotions. This workshop will guide you through several activities where you will get to feel how to be regulated in your own body.

Please dress for the weather. Bring a refillable water bottle.
Close toed shoes are required to participate in activities with the horses. No horseback riding is involved.

When: Saturday, June 11th from 9:30 AM – 11:30 AM

Where: PBJ Connections – 9800 Jug St NW, Pataskala, OH 43062

Facilitator: Anissa Kasarjian, MSW, LISW

Cost: $35